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Best of past and present
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Solution-focused therapy: The power of language
Talking about times when there was no problem serves to remind you that, hey, it wasn’t always like this, and it doesn’t have to continue…
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You’re not talking to yourself, your Internal Family is
Internal Family Systems therapy seeks to resolve the conflict between our parts by treating them like any other quarreling family members. The idea is that…
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How can CBT help?
When our thoughts are positive, our feelings and actions tend to be. When our feelings are positive, we do and think good things. When we…
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What is an LMFT?
Even if we are sitting across from one person, we are still considering how change in that one person will result iinchage in that person’s…
Michael D. McVey, LMFT 