FAQs

What services do you offer? I provide a range of counseling services to address various mental health concerns, including anxiety, depression, stress management, relationship issues, personal growth, and existential issues. I offer support and guidance tailored to your needs.

How do I schedule a counseling session? Simply click on the “Schedule Appointment” button. Follow the prompts to choose a time that suits you and provide some basic information. You can also call during business hours to speak with my friendly staff and book an appointment.

Is counseling confidential? Absolutely. Your privacy is a priority, and the information shared during counseling sessions is protected by the ethics of my profession and by law. During our first session, we’ll discuss the limits to confidentiality to ensure you have a clear understanding.

How long is each counseling session? Counseling sessions typically last 50 minutes. However, the duration may vary based on your specific needs and the counseling approach that works best for you. I will discuss this with you during our initial session.

What can I expect in my first counseling session? The first session is a chance for us to get to know each other. We’ll discuss your concerns, goals, and any questions you may have. It’s also an opportunity for you to assess if you feel comfortable working with me. The first session for an individual client is not dissimilar to a first session for a couple. For couples, I explore your common goals for therapy; your hobbies/interests/work life; the story of your courtship; and finally, your preferred future together. For individuals it is much the same, minus the courtship story (unless you have one you’d like to tell!).

How often should I attend counseling sessions? The frequency of sessions depends on your individual needs and goals. Initially, weekly or bi-weekly sessions are recommended, and as progress is made, the frequency may decrease. Together, we’ll determine the best schedule for you.

Do you offer remote counseling options? Yes, I offer virtual counseling sessions for clients residing anywhere in the state of Texas. I use secure video conferencing and HIPAA-compliant platforms to ensure privacy. I maintain the same level of professionalism in virtual sessions as is expected in in-person sessions.

How much does counseling cost? All sessions are $135 per hour.

Do you accept insurance? I do not currently accept insurance. My decision to operate as a self-pay provider is rooted in my commitment to prioritize your privacy and offer more flexible, personalized care. In my experience, insurance companies are typically more interested in what protects their own financial interests than in what works or is most effective for my clients. Therefore, they base reimbursement on what treatments are used and what diagnosis is in place for a client, regardless of whether that treatment or diagnosis is truly beneficial or applicable to that client. Operating independently of insurance allows me to better meet needs, maintain confidentiality, and deliver quality counseling without the constraints imposed by insurance companies.

What if I need to cancel or reschedule an appointment? Life can be unpredictable, emergencies happen, and nothing is written in stone. If you need to cancel or reschedule an appointment, that is fine. I just ask that you please let me know at least 24 hours in advance, otherwise the full fee is subject to being charged.

If you have additional questions or concerns, feel free to contact me directly. I’m here to support you on your journey towards better mental health.