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Michael D. McVey, LMFT

Couples Counseling | Psychotherapy

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Tag Archives: behavioral activation

The Art of Doing It Anyway

Feeling gloomy? Doing something you might not want to do can be a simple but powerful way to start feeling better and getting back to enjoying the things you love.

Posted byMichael McVeyFebruary 27, 2023April 2, 2023Posted inSelf-CareTags:behavioral activation, counseling, depressionLeave a comment on The Art of Doing It Anyway
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