Talking about times when there was no problem serves to remind you that, hey, it wasn’t always like this, and it doesn’t have to continue to be like this. And perhaps most importantly, it helps you begin to envision a future without the problem.
Tag Archives: counseling
What is an LMFT?
Even if we are sitting across from one person, we are still considering how change in that one person will result iinchage in that person’s spouse, friends, children, etc. We tend to think we are not sitting across from only one person, even when there is only one person sitting across from us.
Michael D. McVey, LMFT 