How guessing at your partner’s inner world keeps you out of sync We never actually know what’s happening inside another person—not even the person we love. We don’t get access to their inner world. We only get the evidence: words, actions, gestures, tone, the way they look away or don’t look away. We might thinkContinueContinue reading “The Story I Think You’re Telling”
Tag Archives: health
Brain Rot: The Modern Malady
It starts innocently. A few videos on TikTok. A quick scroll through the app formerly known as Twitter. One more episode of that show everyone is talking about. Before you know it, the afternoon is gone, and you’re left feeling dull, listless, and weirdly exhausted. Maybe still in bed. Welcome to the club — weContinueContinue reading “Brain Rot: The Modern Malady”
To Sleep or Not to Sleep? That is the Question
Everyone appreciates a good night’s sleep, but many people don’t realize how critical quality sleep is to our overall health and well-being. I can help you identify and manage stress, anxiety, and negative thought patterns that may be disrupting your sleep.
Michael D. McVey, LMFT 