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Here you will find all kinds of info, thoughts, and helpful tidbits pertinent to the well-being of mind, body, and spirit. Feel free to take a look around. Make yourself at home and stay awhile. Comment fields are open, if you’re interested. Click a post below or choose a category:
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Best of past and present
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Flipping Priorities: Why Self-Care Should Come First
It’s easy to fall into the trap of prioritizing work above all else. Our culture teaches us to believe that success is measured by how…
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Couples Counseling: The Four Horsemen
In the Book of Revelation, The Four Horsemen of the Apocalypse are described as death, famine, war, and conquest. In couples counseling, the Four Horseman…
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9 Benefits of Spiritual Counseling
Many people find that a healthy spiritual life is important to their overall mental health and well-being. Many counselors and therapists, myself included, recognize and…
Michael D. McVey, LMFT 