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Here you will find all kinds of info, thoughts, and helpful tidbits pertinent to the well-being of mind, body, and spirit. Feel free to take a look around. Make yourself at home and stay awhile. Comment fields are open, if you’re interested. Click a post below or choose a category:
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Best of past and present
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Partners on Opposite Sides of the Mountain
We often make the mistake of assuming that our view of a relationship is the onlycorrect view. We tend to see the relationship from our…
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Introversion or Social Anxiety: What’s the Difference?
Introversion and social anxiety are two distinct psychological concepts that are often easily confused. Their overlapping characteristics can result in behaviors that look similar, but…
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What is Emotional Cutoff?
Emotional cutoff is not necessarily a conscious decision. It’s more like a switch that flips in your head.
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9 Tips for Better Sleep
If you’re tossing and turning, check out these tips for getting a good night’s sleep.
Michael D. McVey, LMFT 