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Here you will find all kinds of info, thoughts, and helpful tidbits pertinent to the well-being of mind, body, and spirit. Feel free to take a look around. Make yourself at home and stay awhile. Comment fields are open, if you’re interested. Click a post below or choose a category:
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Best of past and present
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Pre-Marital Counseling
We enter into marriage with certain expectations. Sometimes we are conscious of them, sometimes not. Sometimes we assume our partner shares them, but sometimes they…
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Who’s in charge, you or your anxiety?
Anxiety is not fun. It’s also very normal, and a certain amount is necessary. We all experience anxiety from time to time. But sometimes anxiety…
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Family Therapy
If there is dsyfunction in your family, I’d like to help. Living with strife and confict is no way to live. There’s enough of that…
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Don’t let depression keep you down
When a plant or a flower in your garden doesn’t get the right amount of sunlight or water, or if the soil lacks nutrients, what…
Michael D. McVey, LMFT 