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Michael D. McVey

LMFT Associate | RYT-200

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Tag Archives: CBT

How can CBT help?

When our thoughts are positive, our feelings and actions tend to be. When our feelings are positive, we do and think good things. When we take positive action, our thoughts and feelings follow along. Whichever leads, the others follow.

Posted byMichael McVeySeptember 14, 2021October 4, 2021Posted inFAQTags:CBT, therapyLeave a comment on How can CBT help?
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