When we experience loss, whether due to the death of close family member or friend, the loss of a job, or our only child going off to college, we typically experience grief. Grief is an emotional wound. And just like a physical wound will heal over time, so does an emotional wound take time toContinueContinue reading “The Wound of Grief & Loss”
Tag Archives: counselor
Don’t let depression keep you down
When a plant or a flower in your garden doesn’t get the right amount of sunlight or water, or if the soil lacks nutrients, what happens? It withers. Something very similar happens to us, when our needs are not met, and we call it depression.
How to choose a counselor
So many different credentials, all those initials. How do I make sense of them all? How do I know which type of counselor or therapist is best for me?