Couples need a solid foundation of love and friendship, and walls made of trust and commitment. On this foundation and between these walls, the whole relationship is built. Establishing or restoring these is where counseling begins.
Tag Archives: therapy
How can CBT help?
When our thoughts are positive, our feelings and actions tend to be. When our feelings are positive, we do and think good things. When we take positive action, our thoughts and feelings follow along. Whichever leads, the others follow.
What is an LMFT?
Even if we are sitting across from one person, we are still considering how change in that one person will result iinchage in that person’s spouse, friends, children, etc. We tend to think we are not sitting across from only one person, even when there is only one person sitting across from us.