The Unexpected Path to PurposeHow Life’s Twists and Turns Lead Us to Who We’re Meant to Become What did you want to be when you grew up? What did you want to do? Or maybe the better question is, who did you want to be? And are you that person now? You had expectations forContinueContinue reading “The Life You Have vs. the Life You Want”
Tag Archives: depression
Don’t let depression keep you down
When a plant or a flower in your garden doesn’t get the right amount of sunlight or water, or if the soil lacks nutrients, what happens? It withers. Something very similar happens to us, when our needs are not met, and we call it depression.
The Art of Doing It Anyway
Feeling gloomy? Doing something you might not want to do can be a simple but powerful way to start feeling better and getting back to enjoying the things you love.
Michael D. McVey, LMFT 